Helping You

My Approach

My approach focuses on Humanistic and Person Centered Therapy. I draw primarily from effective techniques found in Positive Psychology, CBT, Mindfulness training, and Existential (Purpose) Therapy.

Telehealth Services
Individual/ Couples Therapy:
 via Video or Phone. 
(**Missouri Residents only**)

Life/ Performance Coaching: 
 via Video or Phone.

SPECIALTIES
  • Stress, Anxiety
  • Addictions
  • Anger management
  • Self esteem
  • Depression
  • Relationships/ Couples
Also experienced in:
Family conflicts , Trauma and Abuse , Grief , Intimacy-related issues , Eating disorders , Career difficulties , Bipolar disorder , Coping with life changes , ADHD, and Life/ Performance Coaching.

Change starts with 
a single step forward!

Get Started